This 9 week intense training program is designed to guide you towards maximum athleticism in the safest and shortest amount of time. A proven system to build a truly athletic footballer in 3 phases:
1. Heal & Rebalance. Fix weak links and rebuild from the ground up, restoring the natural balance of strength, flexibility, and mobility needed for athletic movement.
2. Strengthen & Connect. Lock in a functional body by strengthening the kinetic chains together. Training in the deceleration phase teaches the body to absorb force efficiently, making it unbreakable.
3. Specialize for Speed & Power. Activate the right muscles for explosive movement that translates directly to the field. At this stage, movement feels powerful and effortless. How far do you want to go? Athletes are still breaking records to this day. And lastly we focus on:
4. Performance & Longevity. Build a body that’s not just faster and more powerful, but durable, extending your playing career.
 
Are you ready and committed to finally dominate with speed and power? Get started now!
 
You can also join this program via the mobile app. Go to the app